The last two weeks I have been focusing on what I am not what I am not. I have too much negativity in my self talk. So, I am in the process of creating a vision board and self-talking positivity. You know what, it is making a difference.
I am feeling more calm, peaceful and centered than ever before. I alway thought self talk was hookey. You know right up there with acupuncture, mindfulness, astrology…you know, you believe what you believe right?
I am finding out my brain is my most powerful weapon in helping to uplift and focus on what is most important.
Heavenly Father sure knew what He was doing as he brought certain people into my life when I needed them most. 2 weeks ago, that is just what He did again.
I have no illusions that change is difficult and it takes a long time but, I am finding I am willing to put in the time for myself. I am worth every minute of my time.
What are your “I am’s”? It is harder than you think to believe what you say. I learned that I must say it out loud and if I can look at myself in the mirror-bonus points!
Think about your purpose, your value, your mission and be brave as well as strong enough to figure out what it is. What does He need you to be?