Thilltribe

the grass isn't greener

  • Home
  • Family Friendly
  • Blog
  • Kindergarten Bliss
  • Food Galore
  • Contact Me

Results of one week mindset change

May 15, 2018 by Cayce Leave a Comment

Well friends, I have lost 7.5 lbs this week! I am so proud of myself.

I really have still eaten most of what I want. I have maintained a positive outlook on food and I have wondered why I am “craving” certain foods.

I have realized I have a really hard time when food is free. I really want food because it is free and I may not have the chance to get that particular thing again.

It has been a really eye opening experience for me to reflect on what I think food does for me. I only have a few spots left for my challenge group if you want to start, let me know.

NO FOOD GROUPS ARE ELIMINATED! I had a yummy hot fudge sundae last night. While I don’t eat like that EVERY day. I felt that treat was really awesome!!

https://share.coach.teambeachbody.com/?lang=en-US&postId=865621&coachId=1656036

Cayce

Wife. Mom of 21. Grandma. Friend.Teacher. Daughter. Sister. Aunt. Great-Aunt. Niece. Cousin. Blogger. Epicenter of a life that is challenging, fun, inspirational, devastating, tiring, overwhelming, silly, mind boggling, busy, calm, enchanting and all mine!

  • Home
  • Family Friendly
  • Blog
  • Kindergarten Bliss
  • Food Galore
  • Contact Me

Search

Categories

Featured Category

You found a …WHAT??!!!

Mid life Crisis??

healthy living mama

Buy it on Amazon

Subscribe to our mailing list

* indicates required

Archived posts

Shop LDSBookstore.com

Copyright © 2021 · Blog Design By Rhonda Jai Designs · Admin

Copyright © 2021 · Damask Twelve C on Genesis Framework · WordPress · Log in