Okay, lets be real this is how the change in eating has gone.
I lost 10 lbs! Gained 4lbs! Lost 5lbs! Gained 2lbs! Lost 3lbs! All in a month. I am obviously capable of losing weight as I continually prove. 🙂
I love this program. it is a perfect fit for me. I can tell it works but I am still learning balance. It is so hard.
My starting weight is a whopping 224lbs. I am solidly at 214lbs. I can’t believe I am doing this but…. this is where I am starting from. https://share.coach.teambeachbody.com/?lang=en-US&postId=865621&coachId=1656036
Click on the link above for more information.
I am a work in progress. I am going to be my best self. I am becoming more mindful. I am making choices instead of allowing food to choose for me.
There is still time to join me. Every day is a chance to improve yourself. Whatever that journey entails for you.
I am actually on a bigger journey than my weight. I am on a journey of self discovery, of financial peace and health.
What journey are you on? Or which one would you like to be on? I will go with you through it.
Start today! It is never too late.