Back on the 21 day fix. It has been 2 weeks. You may be thinking, “How much weight has she lost?” The fact is I have lost a few pounds.
The more important fact is “I feel great about myself.” I love how I feel and how my body is becoming toned.
I love feeling stronger.
I love being able to love me!
There are so many important things to note about working out.
We are calling them Non scale victories. I feel better. I am happier. I have more energy. I am stronger. I am more confident.
Come on…you can do it! Tell me some of your NSV.